August

Its 08/01/23 ALREADY! Wow time is flying! So today I feel like I have waisted so much time being in my feelings; being sad, lonely, mourning, feeling defeated, lost and depressed. Yeah all of that. See even the most “strongest” people go through weak moments, let’s say vulnerable moments. See depression can look well put together, beautiful, successful, confident, accomplished, happy on some people. And on some you can see the sadness, the fall apart, angry, weight loss, weight gain, Not together. Each and every one of us deal with life in our own way. Be mindful, be gentle, be kind; my depression may not look like your depression, my sadness and loneliness may not look like your sadness and your loneliness. My success may not look like your success…. (that’s another blog) Either way, let us all be better to ourselves and each other. Depression is harsh, but continue to fight for yourself. Love on each other and be a listening hear when needed, keep your judgement and harsh advice to yourself. Spread love, sprinkle joy and water flowers along the way.